So I have been making a big deal about the fact that i haven't lost any weight on my pre op diet..... So I was going over all my paper work and reading the protien shake instructions.....UGH IM NOT GETTING NEARLY ENOUGH PROTIEN......I was putting one scoop in my shake insted of 2.........This was a silly mistake I know......I could kill myself.. I used to make protien shakes for my boyfriend and only used one scoop and thought that was what I was to do for myself......NOOOOOOO...

So I have been making a big deal about the fact that i haven't lost any weight on my pre op diet..... So I was going over all my paper work and reading the protien shake instructions.....UGH IM NOT GETTING NEARLY ENOUGH PROTIEN......I was putting one scoop in my shake insted of 2.........This was a silly mistake I know......I could kill myself.. I used to make protien shakes for my boyfriend and only used one scoop and thought that was what I was to do for myself......NOOOOOOO...

Awww Charda shake (no pun intended) it off hon. Its going to be ok. You just change it now. The preop diet is for the most part to not lose weight but to shrink that liver down. Just look at it as one step to getting closer to the band we all need...

We all make mistakes, so try to move on and not ruminate about it.

The additional scoop of protein will likely help produce a weight loss on your scales. And as Deb wrote, most importantly, you are one step closer to getting your band!

I didn't lose that much before my surgery, 9 lbs I think. I have lost a lot since the surgery 6 days ago, 15 lbs total. Don't worry about the mistake, we are sure to make a lot of them as we go through this process.

thanks guys. I get baned on the 1st im excited....