Hello everyone. Just wanted to give a brief update. As of today, I am down a total of 28 pounds since I started but only 15 since my surgery three weeks ago. Unfortunately, I only on full liquid meals until my first fill on May 15th. Right now I am consuming 64 grams of protein a day which might be much but my bariactric coordinator want me to get in at least 60 grams once i get my fill. Of that 16 grams is milk (fat free) and 48 grams is whey protein and I consume about 500 calories a day and walk for 45 minutes a day when I feel like it. My sterile strip glue is just now pilling off and there are no scars...yeah!.

But I just wanted to stop in and see hello and let you all know that i am doing well! Thank you for your thoughts and prayers.

That's awesome! Congrats on your progress and will power to stay on track.

Thank you!

Only 15 lbs?? lol you do relize thats like 5 lbs a week.. pretty dang exciting if you ask me!! Way to go!

LOL Brokenwings you are right! I never looked at it like that. Thanks for the motivation and inspiration to go on! But I can't to stop eating cream of chicken soup every single day. I am going to have some jello today or pudding. Heck might even have a spoonful of chili I cooked my family last night...lol.