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Jump Start

Looking for a jump start to get back on track. Suggestions??

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    • waitingpatiently
      waitingpatiently

      How far off track are you? You could go back on liquids for a week and work your way back up. Or just maybe re-focus and get back on the high protein/low carb diet. Maybe you should consider journalin

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    How far off track are you? You could go back on liquids for a week and work your way back up. Or just maybe re-focus and get back on the high protein/low carb diet. Maybe you should consider journaling your food or join Myfitnesspal.....the weather is starting to get nice(at least in virginia) maybe recommitt to walking.

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