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July Bandsters

Hey, July Bandsters!!!! How are Yall Doing?

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    Hey, July Bandsters!!!! How are Yall Doing?

    Hey Byrd: I'm doing great and I hope you are too. Weather in Florida is beautiful although starting to feel like summer. I am still walking every day but looking into joining a gym. We have a pool but the nights are quite warm enough yet so the Water is still too cold for me. Maybe next month. I am now down 92 pounds but leveled off a bit - I have back slid and gone back to eating the wrong stuff (the stuff that slides and tastes good !). Anyway, trying to get focused and doing as I should The doctor has me pretty tight and I PB a bunch - even when eating the right stuff. I chew and chew and cut small bites but still have soe issues. I think of this as my "doggie training zapper"..This band zaps me everytime I do something wrong. I am glad it is this way - maybe my brains will get the idea soon and I will be loosing once again.

    Take care and good to hear from you kiddo !!

    Melinda in Florida

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