Question For P90x Users
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Prebanding I did p90x for about 3 wks. I did it consistently, worked out daily as suggested by the guide that came with the dvds. It really just got too time consuming. I think the key for me is not to just do one thing. I have access to a treadmill at home and can get a guest pass at my moms gym anytime i want. My question is--i want to incorporate p90x into my workout but i dont want to do it daily, but how often & which dvds should i do to still see results? On the days i dont do p90x i would so another form of exercise. Or would it be best to just do 12 wks of only p90x?