I was stuck for a couple of months before Christmas, indulged over the holidays, and just went for a fill last week. I was a little afraid because in Oct., I was filled too much and ended up in the ER for dehydration. Now I feel the band is working, I can drink, even eat a little, and feel truly lucky. But then there is the times when I want to eat something, having nothing to do with hunger,and don't care if I PB. In fact I feel like good, I had what I wanted, it tasted good, and now I don't have to worry about the calories. This is truly a head thing. And now that I am tighter, if I eat too close to bedtime I get terrible reflux all night. Of course, I can't get myself to exercise either. Maybe it is just winter? Anyone else play head games with themselves? I should be so happy that I have come this far(80 lbs), but thought I would be so much farther by this time(banded 9/03) Thanks for listening.
I was stuck for a couple of months before Christmas, indulged over the holidays, and just went for a fill last week. I was a little afraid because in Oct., I was filled too much and ended up in the ER for dehydration. Now I feel the band is working, I can drink, even eat a little, and feel truly lucky. But then there is the times when I want to eat something, having nothing to do with hunger,and don't care if I PB. In fact I feel like good, I had what I wanted, it tasted good, and now I don't have to worry about the calories. This is truly a head thing. And now that I am tighter, if I eat too close to bedtime I get terrible reflux all night. Of course, I can't get myself to exercise either. Maybe it is just winter? Anyone else play head games with themselves? I should be so happy that I have come this far(80 lbs), but thought I would be so much farther by this time(banded 9/03) Thanks for listening.