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3weeks post op

Need to know what proteins besides meat I can eat now I'm 3 weeks post op and I can eat 5 to 6 oz. Of protein 3x a day any suggestions?

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    Need to know what Proteins besides meat I can eat now I'm 3 weeks post op and I can eat 5 to 6 oz. Of Protein 3x a day any suggestions?

    I eat egg's tuna ,chopped chicken, hummus mince beef. Like we say chew well.

    Mary

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    Thanx I've tried eggs and tuna I will try the humus...

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    Thank you I've tried eggs and tuna I guess I'll try the humus..

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