kettlebell-anyone try it?
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A coworker purchased a 16 DVD set and a kettleball. I checked out the website and it looks awesome. I'm interested in purchasing a cheaper/starter bell and DVD. Anyone try it? What video do you recommend?
I'm 2 months post op and am very worried about flabby skin, especially my bat wings on my arms. I'm hoping since you are always holding the bell, that it may help in tightening up the skin.
please share your thoughts.