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Sometimes u just gotta slow down

How do u guys eat like what advice can u give, any and all comments are appreciated I was banded on June 6 and I am down 29 lbs!!!

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Great job! You may slow down a bit once your're eating solid foods. I lost a lot on my pre diet and post diet Protein drinks, then came my first couple of fills. Once, I had returned back to eating my protein frist and vegs. things have slow down a bit for me. Another, thought is that everyone band is different, your're doing excellent and you should be very proud.

So, again good luck!!!!

How do u guys eat like what advice can u give, any and all comments are appreciated I was banded on June 6 and I am down 29 lbs!!!

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