My sister raises chickens so I have a great source of cage free fertilized eggs. In looking at info given to me by the doctor's group they want me to start 1/2 C of egg beaters daily in about a month. I am wondering what about a combination of 1 yolk and 2-3 whites instead of egg beaters. I know weight watchers does something like that. Has anyone else used that instead of egg beaters?
My sister raises chickens so I have a great source of cage free fertilized eggs. In looking at info given to me by the doctor's group they want me to start 1/2 C of egg beaters daily in about a month. I am wondering what about a combination of 1 yolk and 2-3 whites instead of egg beaters. I know weight watchers does something like that. Has anyone else used that instead of egg beaters?