Halfway There!!!!
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6 1/2 months post-surgery, I am exactly halfway to my goal weight!!! I chose my goal because it is just inside the Healthy BMI zone. The biggest thing I have learned in this time is that I have to count on myself to do most of the work, and the band helps me. I have to make good food choices more often than not. And I have to tell myself daily that exercising makes me feel good! That's still a hard one, but I know it's true.
I don't usually brag, but check out my guns! And disregard the bed hair and lack of make up or hygiene of any sort!
Thanks for looking.