I made it back to my favorite Zumba class for the first time since November when I injured my leg! I've been working up to this day for a while as my pt did not want me doing any high impact activities. I finally got the go ahead and told myself I would only do 30 min but once I got in there I was having so much fun I didn't want to stop! I am so excited I just had to share. It's perfect timing because I just changed up my diet and exercise routine this week and I'm already seeing the difference.
I made it back to my favorite Zumba class for the first time since November when I injured my leg! I've been working up to this day for a while as my pt did not want me doing any high impact activities. I finally got the go ahead and told myself I would only do 30 min but once I got in there I was having so much fun I didn't want to stop! I am so excited I just had to share. It's perfect timing because I just changed up my diet and exercise routine this week and I'm already seeing the difference.