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no weight loss since 10 days...im depressed

hi every one....I ve been banded on 17th march....now my weight is stuck...no weight loss since 10 days...Im depressed....

i have lost 15 lbs...but neeed to loose lots and lots more..:(

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    I have been banded for 3 1/2 weeks and was stuck for a week....I bumped up my exercise and protein and low and behold, my scale moved 1 1/2 pounds this morning. Sometimes, we just gotta change things up a bit I think; hang in there :)

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