4 years and Beyond

Since we are not that active of a group, does anyone think we need to have monthly threads? How about just starting one and everyone can update on it?

Anyway, I ordered some Protein powder Meal Replacement shakes from Bariatic Advantage!! Man I forgot how thick that stuff was. I am going to replace at least 2 meals per day for the next week with it. That is my plan for now hoping that it will get me going in the right direction. I don't want to get another fill as I am having problems getting solid protein down. I also got to work early enough that I did a 1/2 mile walk this morning!! That really made me feel good about myself. I always feel good when I do my walking. I hope to get another 1/2 mile to a mile after supper tonight. We will see. I know that might not seem like much to some, but when I do it at a good pace, I am breathing hard when I am done and my heart rate is up.

Well, back to work!! Hope everyone is enjoying this beautiful weather and getting out and getting some fresh air!! And to those that don't have the beautiful weather yet, well, sucks to be you!! LOL!!! Just kidding, it is coming and will be there before you know it.