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stomach virus :(

Everyone in my house got this horrible stomach bug including me. I can't keep any of the shakes down for my pre surgery diet. I had to eat chicken Soup and I had some gatorade since I needed electrolytes. I did get the low cal one.

I cheated earlier in the week with chicken and mac and cheese.

My question is, how bad off do you think I am for the diet? I've been really good about getting my Protein in and what not. Just today dairy is not staying in my stomach.

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