Vegetarians and Vegans
- Replies 46
- Views 16.2k
- Created
- Last Reply
Top Posters In This Topic
-
Acadia 11 posts
-
isaviolinist 3 posts
-
nurseAMY11 3 posts
-
MellioM 3 posts
Most Popular Posts
-
Thank you Susan. I would be very curious why a Dr would suggest not being vegetarian after WLS, it's so easy to be vegetarian these days. And you can get more than enough Protein, which is usually
-
The silken tofu is excellent to add to Protein shakes, it gives them a really nice smooth and creamy texture and you get some good fat and added protein. How have the other vegetarians / vegans in h
-
i love meat, but i found this to be a interesting topic, with some neat ideals........
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I've been a vegetarian since 1995; 90% of my meals are vegan, I eat fish 1-2x a year, will eat bread that has milk and eggs in it, and will sometimes eat an egg. Prior to two car accidents I was a body builder and have learned how to get up to 120 g of Protein on a vegetarian diet without using dairy or eggs.
I have dozens of vegetarian recipes, resources, and 16 years of experience for anyone interested in vegetarianism.
As for being a vegan 100% of the time, I love cheese and just haven't found an ideal goat cheese substitute. There are great regular cheese substitutes for those wondering.
So if you would like to talk about being vegetarian maybe this topic will help.