Pre-Op Diet Sample Menu
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So as everyone else that is "pre op" I'm very nervous about the diet plan. I'm big on preparing and making lists so this is my sample pre-op diet menu. I will be on this for 10 days, so it will likely change up, but this will generally be what I do. As I know alot of people as, I thought I'd share
Breakfast
6 oz yogurt (Chobani)
Tea w/ff milk and equal
Carnation Instant Breakfast (no sugar added)
Snack – sugar free Jello
lunch
chicken broth
½ cup non fat cottage cheese
Sugar Free Jello/popsicle
Snack – Carnation Instant Breakfast
dinner
Beef broth
½ cup fat free cottage cheese
Sugar free jello
Carnation Instant Breakfast (maybe frozen for a pseudo ice cream?)
I will try to use the drinks like sugar free tang, crystal light, diet soda for stomach fillers. I have no limits on the broth or diet drinks so I'll use those to fill up so I don't feel so hungry. I'll be sloshing around like crazy on this diet!!