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Supplements and Vitamins

I was just wondering if anyones surgeons recommended taking certain vitamins or supplements? Mine said a multivitamin, but didn't mention anything else. Thank you for sharing your experiences.

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    Mine just told me a multi-vitamin also plus a calcium chew twice daily, however i discovered my multi-vitamin had no iron in it. A lot of them don't. I finally found a multi-vitamin plus minerals. I felt way less tired after taking that for a couple of weeks. I log my food and i really have a hard time getting enough iron so i really needed a supplement.

    Good luck on your journey!

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    Flintstone chewables with choline. That is the secret at Henry Fords Bariatric clinic in Michigan. Also it works. Check out MUSCLE MILK for different protein drinks. I buy mine on ebay.

    I like COOKIES N CREME, and CHOCOLATE PEANUT BUTTER.

    G. L., Shirley

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