How long before/after eating do you avoid fluids? First I was told not to drink a half hour before and a half hour after eating; then it was 15 minutes before and an hour after. I've read some advice syaing it's okay to drink all the way up to the time you start eating.

What do you do?

I was told no drink 30 min prior and 1 hour after.It washes the food down and you will get hungry faster.

same hear 30min are 1 hour me myself i drink a hour after i eat

I was told drinking is fine right up until you eat, then nothing for 2 hours after!!!

personally I'm going to experiment with that. 2 hours seems a bit extreme.