Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

help!!!!! feeling like a failure already....

ok so i was banded on 9-9-10 lost 10 lbs pre-op and 13 after for a total of 23lbs went from 228-205lbs was stoked!:rolleyes2: but then i started the mushie then solid stages and lose nothing.... i hover between 205-208 and back again... i am only taking in about 1000-1200 cal a day so why am i not losing.. when to maintain a weight of 205 u should take in 1677 a day WHAT GIVES!?B) has anyone else experienced this? will i start losing again? my first fill is due oct 5th

  • Replies 2
  • Views 719
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Well, adding solids back in does slow loss--but only temporarily, and only because it lingers in your colon. So try not to worry about that too much.

That said, it might be time to play around with calories. I know there are lots of "shoulds," but I had to toss mine by the wayside. After years of (preband) journaling on fitday.com, it became undeniable to me and my doctors that my calorie needs, despite my weight, were much, much lower than any recommended level.

That's why I got banded.

Give your body a little time to get used to the solids---it's been through quite an ordeal. In the meantime, it might be a good idea to start journaling someplace like fitday.com---just for a baseline.

If you don't start losing again---which you probably will, once your body figures things out---then you can experiment a little. You can see if bumping up your Protein helps, or if paring down on refined carbs helps, or if upping your exercise helps, or if knocking down your caloric intake helps....

It's too soon to freak out, but not too soon to think about logical ways to tackle things if it does evolve into a problem.

With luck, the scale will start moving soon, and it will all be moot.

Your first 6 weeks post op you are to focus on HEALING, not losing weight! Don't stress over the scale - if you starve your poor body when it is trying to recover from surgery you will create an even bigger mess....I just focused on making healthy choices and trying to let my body heal, and not worry about losing weight - so what if you don't lose a lb in those 6 weeks? If you let your body heal and get off to a great start you will not regret it later, trust me!

WHen I went for my first fill at 6 weeks post op I hadn't hardly lost a thing, I might've even been up a lb if I remember correctly. (I should've journalled as I forget these things easily!) Weight loss was SO SLOW from MArch when I had surgery to about July/Aug - but then I got good restriction and it has been great ever since! You just have to be patient, don't try and rush things, and above all don't compare yourself to anyone else! Everyone loses weight and gets to restriction at a different time....don't get discouraged, just keep focused on your journey to health and weight loss!

Keep up the good work!!!

Kim

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.