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Bread crumbs??

I see a lot of recipes on here that call for bread crumbs. I'm just wondering....is that ok? I'm scared to try it because it is "bread" technically.

Also wondering about things like "breaded" baked fish sticks.

Thanks in advance....

ML

Edited by marcel ledbetter

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    I haven't had any problems with bread crumbs. Everyone is different though. This journey is full of tests and trials. I am trying to stay away from chicken strips and other foods that are breaded because I believe that's one of the reasons my weight loss has been very slow over the past two months!

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