I have been doing Water aerobics 2-3 times a week. And, I was looking for something to do on the days that I don't go to the gym for that glass. Well, Today I was browsing for something to watch on tv.. and found that there's an EXERCISE channel offered for FREE!
I checked a few out, and they look awesome!
I'm excited. I'm trying to find as many resources I can now before having the surgery so that I never have an excuse NOT to work out!
I have been doing Water aerobics 2-3 times a week. And, I was looking for something to do on the days that I don't go to the gym for that glass. Well, Today I was browsing for something to watch on tv.. and found that there's an EXERCISE channel offered for FREE!
I checked a few out, and they look awesome!
I'm excited. I'm trying to find as many resources I can now before having the surgery so that I never have an excuse NOT to work out!
:rolleyes2: