Input needed
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I was wondering if someone from each stage of banding (before, week following, 2 weeks after, 3 weeks after and 4 weeks after) would be willing to post what your day looks like. I'm not asking for exact foods eaten, but maybe something like this:
8am Protein shake
9am started Water, sip 64 oz over the course of the day
10am drank more from Protein Shake
11am treadmill - 20 minutes
etc
See, I've read all the material and it's in my head but I'm just not sure how to keep it in front of me. My surgery is 2 weeks away.
Thanks in advance. :thumbup: