How often do you get food stuck? How long does take the food to pass or is easier just to vomit?
I really like to know how others handle what seems to be a weekly drill for me. I get food stuck this the 2nd time this week. I try to vomit sometimes it comes up easy then all is ok, but just last night I was so stuck could not drink nor eat anything for 2hrs after that bit of food that got me stuck. I even feel it has carried on to today. I only had 4 bits of sold food today and pesto stuck again. I had this since last fill over 3months ago. I have hard time some days keeping my calorie intake where is it safe 1200-1600. I am losing and haven't been working out, hurt my back.
How often do you get food stuck? How long does take the food to pass or is easier just to vomit?
I really like to know how others handle what seems to be a weekly drill for me. I get food stuck this the 2nd time this week. I try to vomit sometimes it comes up easy then all is ok, but just last night I was so stuck could not drink nor eat anything for 2hrs after that bit of food that got me stuck. I even feel it has carried on to today. I only had 4 bits of sold food today and pesto stuck again. I had this since last fill over 3months ago. I have hard time some days keeping my calorie intake where is it safe 1200-1600. I am losing and haven't been working out, hurt my back.
Suggestion????