I had surgery this past july....and have done pretty good so far, but for the past few months I feel like I have lost focus, haven't been working out as much and it is almost as if I am sabotaging myself, but that isn't what I want. I know that. I think I am having major head hunger issues. Just looking for some words of wisdom, motivation and encouragement. And what better place to look for that then here. And maybe just getting these feelings out there will help as well. Thanks in advance for the help!

First of all let me say congratulations from going from morbidly obese to just overweight. Some people would die for that opportunity.

This site has so many benefits and it's the perfect place for lapbanders to go when we need information, and support. Having said that sometimes this site motivates me, or it can bring me down because I find myself comparing my successes to other people. Losing weight even with a lapband isn't a race. You will go through highs and lows. Some days we will be motivated and some days we won't be as much. My advice is lose the weight pound by pound, and Celebrate your success past, present, and future.