Feeling GR88888888888888888888T , Lost 2kilos in the 2 weeks on mushies....

AND I CAN EAT NORMAL FOODS NOW........Yeah !!!

I came home and had 3 cruskits with low fat cheese spread , it was so much better than having yogurt, I like Yogurt BUT after 2 weeks I wanted a change....

FOR dinner

I managed 1/4 salmon fillet ,1 potato 4 asparagus spears a spoon of Quinoa (instead of rice) and am as full as a goog, a bread and butter plate and I couldn`t finish it ....I was so looking forward to it real food after 5 weeks and thought I could demolish the lot no problems ...But thats great proves to me the band is working even though I don`t have a fill yet..

I am Booked for Tuesday 6th April (Easter Tuesday) for my first fill............3 weeks ...

I told the dietitian I was going to have a Easter egg to Celebrate ... will be my first chocolate since February and I LOVE CHOCOLATE.........

Can you tell I feel very very HAPPY .......

Congratulations. And great weight loss.

I had my first mushies yesterday and feel just as excited - food that tastes like food, not sweet or milky. Still having a shake for breakfast, and yoghurt for lunch. Not hungry. Have cheated a bit - supposed to start mushies on Thursday, but feel great, bought a blender and making them real mushy.

Happy days for you and me.

Thanks babsy ...I was just as excited to go onto Mushies too but after 2 weeks was glad to get off them again and onto the real stuff.. :smile2:

I blended everything spag.Bol and Pasta ...chicken and baked potato, Beans and Gravy .. Curried chicken veggies and rice...(just a samll bowl) it was so nice after all the sweet stuff , had Soup for lunch and porridge for breakie....It looked YUCK !! just like baby food but it tasted just like I was eating the real stuff....:thumbup:

Tonight I had a chicken thigh fillet dry pan fried a scoop of mashed potato with sweet potato, small spoon of Quinoa, a bit of broccoli and carrots with gravy (enough that fits on a bread and butter plate) , My hubby had the same only lots more on a big plate he was finished while I was only half way through :tongue2: eating slow, small mouthfuls and chewing well I have had no pain or problems...Havent tried bread yet will try a piece of toast tomorrow night with baked beans or mabe a half a muffin toasted ..

I don`t cook Wednesdays is a easy night and everyone maked toasted sandwiches for themselves:thumbup:

Hope you enjoy your Mushie days , Keep up the good work ...

Night from me its late and I need my beauty sleep....:wub:

Majj, that sounds so yummy. Tonight I just had chunky beef & vegetable soup blended. My hubby (stay at home house husband while I work full time) had to go out early, so we all looked after our own meals. What is quinoa? Never heard of it.

Hi Babs...

We all do our own thing on Wednesday nights too , I had a toasted muffin and a small can of weight watchers Baked Beans, and later for dessert a diet chocolate pudding (tub).... :scared2:

Quinoa is a seed that I saw cooked on Australia`s Biggest Looser show used in place of rice , I checked it out its a lot healthier for you and all the family liked it , I had no trouble eating it so I will use it quite often.. I got it in the health food section of the supermarket....

Heres the link on it...

Quinoa Nutrition Facts

Time for bed feeling sleepy tonight as I read very late last night.... :thumbup:

Chat later...

Marion

Thanks, I'll try it

I'm off to bed too, so I can read for a while.

Bye