anorexia and the band
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I'm wondering if anyone else has gone through this. I'm 2 1/2 years post op, have lost just about all of my weight. I wear a 4 in clothes and do have more muscle mass so get away with weighing more.
At this point I struggle with getting in enough calories. I take in under 500 a day, most days it's about 300- and I know I burn most of it off through exercise. (I see a trainer 3x a week for an hour). I don't have a tight fill, but do have a fill so I do get full easily. I know my body is probably in starvation mode.
Yes, I'm in therapy for it with an eating disorder and anxiety specialist.
My questions to you, for those who are years post-op and just maintaining their weight:
-how many calories to you consume in a day?
-are you still using Protein shakes?
-how much of a fill is in your band?
-Any thoughts on having the remainder of my fill taken out?
thanks-
leena