I am not sure if I am where I should be with my restriction. I can eat way more than half a cup of food. More like 2 cups, depending on what it is. I can't drink after a meal though because it feels like there is no room to put anything else in and it will come back on me. Things do get stuck and if I eat too quickly or don't chew enough I will bp slime or vomit. Could it be my pouch is stretched?

Usually, when I start thinking this its time for a fill. I can't guarantee you haven't stretched your pouch, but every time I worry I have, I go in and its just a fill I needed.

Hope that helped!

Usually, when I start thinking this its time for a fill. I can't guarantee you haven't stretched your pouch, but every time I worry I have, I go in and its just a fill I needed.

Hope that helped!

kirafiki, i always see wisdom in your post.

How do you know if you stretched your pouch..I guess I should research that!

kirafiki, i always see wisdom in your post. Thank you! That made my day!!

How do you know if you stretched your pouch..I guess I should research that!

I believe that a stretched pouch usually causes heartburn or acid reflux... I haven't researched it much. Let us know what you find out? I will look around too!

I doubt it is stretched...probably just need a fill as the others have said.

one can have heartburn w/o stretcjhing the pouch. esp if you had heartburn prior to banfding.