If you haven't seen the magazine "Clean Eating", you should check it out. It is aimed at people interested in fitness and its recipes fit very well with our guidelines. There are lots of recipes in every issue. They focus on whole foods that are low fat and low sugar. They also understand the importance of Protein.
Here is my favorite chicken salad recipe:
2 or 3 large cans of shredded white meat chicken, drained
Hi everyone,
If you haven't seen the magazine "Clean Eating", you should check it out. It is aimed at people interested in fitness and its recipes fit very well with our guidelines. There are lots of recipes in every issue. They focus on whole foods that are low fat and low sugar. They also understand the importance of Protein.
Here is my favorite chicken salad recipe:
2 or 3 large cans of shredded white meat chicken, drained
2 small bunches of green onions, chopped
1 bunch of white, seedless grapes, halved
1 cup pecan halves, chopped
3 stalks of celery, chopped
Mix well
Dress with the following:
1/2 cup of light mayo
1/4 cup skim milk
1/4 cup of lemon juice
(Mix this well and pour over the chicken salad)
My entire family likes this. It's great.