Abdominal Support for exercising (ladies)
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I have been doing the Jillian Michaels 30 day shred for a couple of days now and find difficulty in doing the jumping jacks because of it being uncomfortable with my stomach bouncing up and down. Usually I do a few then hold my abdomen with my hands and keep doing the foot work of a jumping jack and I feel like I'm not getting the full benefit of the workout. I went to the doctor yesterday for my check up and fill and asked about suggestions of what I could buy to help me out. They suggested wearing a full body briefer when I work out to help out, so last night I went to the mall with my husband to look for a tool box at Sears and decided to check out the lingerie department and see if they had anything that would work for me. I found one called Diet Trim Bodybriefer it goes by bra size, tried it on when I got home and did a few jumping jacks and it seemed to help out greatly. I will wear it today while doing the "Shred" and see if it does well with the true test.
Just wanted to put that out there for any other ladies in the same predicament as me :thumbup:
Oh and it was only $17.99, which to me is a steal compared to others I have seen so I bought 2.
Edited by Blue_Eyes
wanted to include price