I had my surgery in September of 2010 and my last fill was on on May 24th. He could only get in .8 because he said I was already tight. I have been at the same weight now for the last 4 weeks. Can't seem to lose a pound. I did join the gym about 3 weeks ago and work out 5-6 days per week. I was sure hoping to start losing again. I am really close to my "goal" weight and now I am afraid maybe I will not get there. I use myfitnesspal to log all my food and exercise everyday.
So my question is......when you have hit a plateau what did you change to start the weight loss again??
I was banded on September 13th. I am still in my mushy stage. I lost 13.5 lbs in the first 2 weeks. Since then I haven't lost anything. I weigh everyday (which I know I shouldn't). Am I just being impatient???
I bought the sample pack of the Nectar Protein online first and tried them. I found that the chocolate truffle and strawberry were the best to me. I bought the big jug of mix at The Vitamin Shoppe.
Banded Lady,
If you click on someone else's ticker it will take you to the website and let you make your own. Then you copy the code, come back to this website edit your signature in the profile section and paste it there. Then each time you post something it will be there. :smile2: