For lunch today I had 3 pieces of dark meat grilled KFC and greenbeans(small) ? I dont feel like I over did it but I feel guilty . My doc told me my pouch holds about a cup of food. Anyone think this was to much I had my first visit and doc didnt fill me since I was doing so good I go back in 3 weeks to see if I need a fill.
Hi im in the pureed phase and just wondering what you others ate during this part....this morning I had 6 reduced fat ritz crackers with a little low fat peanut butter
My band was done on Aug 27th 2010 I am losing about 1 pound a day or every other day .... 100 pounds in six months is awesome tell us more details on what youve done to get there? Also what is the recovery time im ready to hit the gym ,golf course etc...