I am 12 days post op, and have been walking, but that's about it.
Does anyone go to Curves, is it helpful?
What can I do for now? I am worried about my port, even lifting the laundry basket kind of hurts.
I live in a rural area, no place to really ride a bike (although I did ask for one for Christmas) even to take a decent walk I have to drive someplace.
So whats the opinion out there, Curves, YMCA, or Zumba?
I would appreciate all thoughts, home equipment is not an option, right now