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Desiree1972

LAP-BAND Patients
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  1. breakfast - peach chobani yogurt lunch - few slices of sweet deli ham, a few baby carrots and a wedge of laughing cow garlic and herb light cheese dinner - cous cous sauteed with garlic, spinach and feta and a piece of baked pork snack - strawberry popsicle
  2. Elfie - I sooo enjoy your posts and I commend you on your bravery and strength. Peace and health to you
  3. It is a process! And good for you for staying off that scale. Keep up the positive attitude
  4. I had mine on September 10th and a size 16 sounds like the size I would love to be!!!
  5. How about COBRA - maybe you can use them for a couple of months? I am so sorry - how devastating. I understand why you are crushed.
  6. Ashley - you are amazing!! I am in awe of how well you are doing and how you have changed your behaviors. WAY TO GO!!!!
  7. you can do it slow and steady!
  8. wow - this is crazy! I am now looking forward to my feet losing weight!
  9. Wrenbird, I came on this thread because I was trying to help the op - not to debate our surgeons' beliefs Spoiltmom - I hope you find something that works for you and I also hope you can feel satiated and deal with the head hunger demons!!! Power to you Mama! You can do it
  10. I wasn't thinking about grazing - just eating 5 oz of the goods at a time My surgeon recommends this She says many patients overeat and end up stretching their esophagus - then they are totally screwed! Anyhow - mentally it works for me to not eat as much or so often if I limit myself - wait and see how my body feels and then when I am truly hungry eat some more :thumbup:

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