linadu

Can someone give me directions? I have been to the Polaris one time but it's been a few year's back, i know how to get to dublin but i don't can't remember after that.

linadu ...249......183........135.....48

hello, how's everone doing? well i gained 1# this week. i didn't stick to the SB that good so i started back in again yesterday. I just want to get under 180 so bad, all i have to do is lose 5# and i know i can do it. I'll check back in later this wk to see how everone else is doing.

hi everyone, well i didn't lose any this week but i didn't gain, i kinda went off a few to many times, but i'm not discouraged. hope everyone is doing good. Oh and i have tried the spaghetti squash and i like it. i like it with low carb alfredo sauce and chicken, yummy.

hi everyone, this is the first time i have posted here but i have been reading it for awhile. I was wondering if after losing weight if you have found yourself being more sexual? I have been divorced for 19 yrs and i didn't date till the past 6 months and i have had 2 one night stand which i instagated. I am on such a high while it's happening but the next day i feel really cheap. i didn't pick up strangers, i knew both of them but it has changed our relationships afterwords. both times i have been drinking which is something that i normally don't do. i know this is a problem with myself that i need to work on but it would be nice to here from others that are or have experienced the same thing.

well in a weeks time i have lost 9#, i know that it has to be mostly water but i am still loving it. My cravings have already stopped and i actually don't feel hungry. why or why do i not just stay on this because i know that it is what works best for me. hi baby, it's been awhile since we have talked, glad to see you giving it another try like i am. kaydotrn congrats on the 7# doesn't it feel awsome. so i probably won't check back in till next weekend, hope everyone has a good week

i just started also, i've done south beach in the past and it helped with my cravings. i have also been on a 3 month plataue, and it's all because of my eating, soft food, junk food. i gain and lose the same 5# and it is so aggravating. does anyone remember how long it takes you to start losing? I can't remember. nilsa shrimp is low in carbs and so is chicken.

Hey Paige I was wondering what happened to you. I'm glad things are going good for you and you lucky duck getting to move to Colorado. I hope you will check in when you can and keep up the good job. Where are you going on your Cruise? I went in December and had a great time.

Congrats JohnnyRay, your on your way to a new you.

Susan 3343, hang in there, I know it's hard but believe me after the band surgery you will tell a big difference in your hunger, at least for me I could. Not much longer and it will be here.

Hi everyone, it's been awhile since I posted, I read often but just haven't posted. Things are going good for me, the weight loss has slowed but it is still ongoing. I have to say that I have no regrets about having the surgery. I feel like I am starting to live when all I was doing before was just watching the world live. I want to tell all the ones that haven't been banded yet to hang in there and you'll be glad you did. When I first had the band it was very consuming in all my thoughts but now it's just a way of life and I honestly don't think about it constantly like I did when I would diet pre-band. Talk to you later.

Hi everyone, I just wanted to let you know that I couldn't start the BFL this week but I am def. going to start it on Monday April 31. I let a friend look at my book because I was hoping she would start it with me and she had my book for a week and then didn't say anything about doing it. So needless to say I wasn't organized. So how is everyone doing that started? I hope all is well.

I want to do the BFL with you. Like you I have started it before but never finished it. I'm getting excited. The 12wks. would end on my birthday if we start the 23rd., wouldn't that be a good birthday gift to myself :mad:

Happy Easter to everyone. Haven't been on for awhile, hope everyone is doing good. I have lost 6# in the last month so I hope this means I'm back to losing again. Well hope to hear from you soon and wondering how everone else is doing.

Congrats Megan, I am so glad I had mine done.