morethan

Wow!!! It really does look like two different people. Amazing!!!

I finally made it to One-der Land and my first 50 lbs. I'm so excited. After this last month, I have something to rejoice about. I haven't exercised since my father passed earlier this month. So, tomorrow I'm gonna give it a shot and get back on track. It's been a rough month, but I'm ready to resume my journey.

Walking for the first 6 weeks. No heavy lifting. My Dr. told me to start adding weights after 6 weeks to build muscle you are loosing from weight loss.

11.4 lbs to go and only 11 days until Easter. I'm not going to make it; but it was a good try. I'm getting as close as possible.

I have had the same experience. Lose 2lbs then gain 1 lb. It can be frustrating. But hang in there. I know I am.

arrogant; but a master at what he does. You're in good hands.

I thought it was bad because of the acid and carbonation. I was a diet pepsi-holic before my sleeve. I miss it sooooo much.

I would have that appealed. Usually the standard is 40. You should fight that.

I am so sorry to hear that. I know that you're disappointed, but it seems to me that you really need to know what's going on with your health. You do not want to make matters worse. It will all work out and I will keep you in prayer. Delayed but not denied.

I'm 7 weeks out and I still do not use one. I was told not to.

I am 7 weeks out and have NO regrets. There have been challenging days. But well worth it. Its no easy fix and you still have to put in the work. But the vsg is a wonderful aid and makes it obtainable.

"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek." BodyMedia FIT data for March 28, 2011 Calories Burned - 3036 | Calories Consumed - 1050 | Total Activity - 2:14 | Moderate Activity - 1:51 | Vigorous Activity - 0:23 | Steps Taken - 17066 | sleep Duration - 6:31 | Sleep Efficiency - 81%

I ordered one from amazon.com. But I really just use a lean cusine tray.

That is wonderful. Congratulations!

Today at church people kept coming up to me and saying how well I was slimming down. Some wanted to know what I was doing. I was smiling all day.