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I am taking quickslim30 and glacial milk liquid vitamins. The quickslim helps me with the sweet cravings and the vitamins have a lot of good stuff in them. M&M's go down too easy a lot easier than steak. I am not puking it's more like the slimes :cool: or PBing and I definitley don't want to do it. It just happens whether I eat the right thing and chew properly or not. It seems like instead of just staying down when I am full I PB then slimes. Maybe I am putting that extra in like when you fill the gas tank and squeeze a few more cents in and that is what is coming up.

This is the same thing that is happening to me...I have to eat with something close by or make a beeline to the bathroom. BUT I have lost 6lbs since my fill on the 4th. I am happy to finally see the scale moving again.:whoo:

I didn't tell everyone...only a few people know like my immediate family and a few friends. I will tell someone that I know won't blab my business and if it is to help them. Especially since I was like a 37 BMI and a lot of people think I didn't need the band.

How did you know your band slipped?

No I am not where I want to be...and I understand totally about the small quantities of crap!! I don't exercise maybe that will help cause I have been the same for a while now the only difference is now I am not using any diet pills etc. to help which is what I was doing to get where I am now.

I asked my a nurse that and she said bandsters don't eat cereal...(I still do on occasion) but then again I am not your model bandster...

I think I have finally gotten used to the fill I am not PBing like I was right after so it will be good to see the lbs start falling off again.

I haven't posted in months, simply b/c I have been on a roller coaster. I am at 8cc's in a 10cc band and I am SOOO TIGHT! The only thing that I can eat that makes me feel good is a can of tuna with a ton of mayo. In the evening I can eat, but breakfast and lunch forget it! The thing is I am not losing even though I can't keep much down. Is this the sweet spot? It doesn't take much to fill me up at all. I now see how people said that they take three bites and can't eat any more. Everything seems to hurt or maybe I need to pulverize my food better cause like I said the tuna works for me. I just need something to keep me away from the sweets...at least its not twix in the afternoon anymore...its m&m's

Unjury tastes really good. I like the chocolate & vanilla, the strawberry is ok if you mix it with crystal lite (I like it with the lemonade) they have trial packs available so that you can try them first. Check them out Welcome to the UNJURY Homepage

not noticing a big difference since the last fill on 6/7/07:phanvan

not noticing a big difference since the last fill on 6/7/07:phanvan

pbing whenever I eat too much bread or anything not chewed well enough

pbing whenever I eat too much bread or anything not chewed well enough

Yes I think it takes longer b/c we are only changing our eating by a few hundred calories not thousands and maybe just leaving out starches etc.

I say try stewed meats...like stewed chicken (boneless skinless thighs) not breasts b/c they are too dry. Stew beef with collard greens. Try curried stewed meats or burbon chicken etc. with some kind of green vegetable that you can tolerate. I also use the Morningstar Farms Grillers in the microwave b/c they are softer that way and they also have the meal starters soy protien chicken and steak they are very tender compared to chicken and steak and offer the protien that you need.:hungry:

10 lbs I believe.

I am trying to hit the 30 lb mark this week. Those few ounces are giving me grief!

Is it Memorial day or the 4th of July? I'm in for the 4th starting at 193.3 today.

Yes only one a day! I bought mine on ebay, but I saw the website that sells them too. I only saved a few dollars though.

I find that it helps to follow some kind of plan. I just incorporated everything that I learned from South Beach and LA Weight loss and hope that it helps.

I had the first real slime incident yesterday...not fun I had stew beef and tried to eat some cornbread with it...needless to to say bad choice.

Audrey I have been using the quickslim30 for two weeks and have dropped 8lbs!

1st noticeable slime today 5/1/07:cry

1st noticeable slime today 5/1/07:cry

6th fill 1cc total 6.5cc's 4/26/07