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jkborocks2011

LAP-BAND Patients

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  1. Like
    jkborocks2011 got a reaction from Holly Dolly in Need Some Input-Banded 11 Months Ago And Am Only Down 25 Lbs   
    I have my 1 year appointment on March 26th and I feel like I need to start over on the nutruition side of things. Somewhere in the last 3 months I have gotten completely off track. I lost my nutrution info from my doctor's office to boot! Any input on how I can get a good 10 lbs off by then and get re-energized into this journey? I tried talking to a friend about it but she doesn't understand because she doesn't have a weight issue or the band. I'm really frustrated and thought I would reachout to fellow bandsters. Any input on a daily routine that makes you successful?
    Thanks.
  2. Like
    jkborocks2011 got a reaction from Nikki Riviotta in Need Some Input-Banded 11 Months Ago And Am Only Down 25 Lbs   
    I didn't even think of yellow squash! Great idea! Thank you!

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