I was banded 3 years ago. I was successful the first 6 months. I lost about 60 lbs. After that, I stopped loosing but didn't gain. Now that I'm almost 3 years out I'm beginning to gain again. I've probably put on 20 lbs. in the last 6months. I'm sooooooooo sick of this.
I've lost AT LEAST 20lbs in the past 18 days and nobody other than my mother has noticed, not even my husband. My husband said "I can kind of tell in your fact, a little, maybe." ARGHHH! It really makes me mad. I can tell a huge difference.
Don't worry......we will blow them away in about 20 more lbs. :-)
Please :help: . Is low-fat frozen yogurt OK to have. I have been blending it with skim milk and carnation instant Breakfast b/c I'm still on full liquid satge. It's kind of like a milk-shake. I know milk-shakes are bad, but this Yogurt Shake has like 18G of Protein, 4G of fat, and 250 calories. I think it's ok. I'm just not sure. SOMEBODY :help: . I"ve been to obesityhelp.com and can't find anything there either.
THANKS to everyone.
:help: :help: :help: Is frozen yogurt OK? I have been putting a scoop or two of low-fat frozen yogurt, skim milk and carnation instant breakfast in my Magic Bullet. Do you guys think frozen yogurt is ok to have? I'm 16 days post-op. I can't find any where that talks about this.