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BariatricPal

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New Mia

LAP-BAND Patients
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  1.    sleevergirl2015 reacted to a post in a topic: Down 108 pds
  2.    TipTop in TX reacted to a post in a topic: Low carb products
  3.    LadyT150 reacted to a post in a topic: How many carbs are you eating per day?
  4.    New Mia reacted to a post in a topic: lower carb brownie dessert
  5.    New Mia reacted to a post in a topic: lower carb brownie dessert
  6.    New Mia reacted to a post in a topic: lower carb brownie dessert
  7.    New Mia reacted to a post in a topic: Where can you buy protein chips?
  8. I get the Quest chips on Netrition. They fit the protein supplement requirements my nutritionist established: no more than 5 gms fat, 7 gms carbs and at least 20 gms of protein. Love them! Sent from my iPhone using the BariatricPal App
  9.    New Mia reacted to a post in a topic: How many carbs are you eating per day?
  10. Netrition is a lifesaver. You can sort for low carb and/or bariatric approved foods. Sent from my iPhone using the BariatricPal App
  11.    Clementine Sky reacted to a post in a topic: Low carb products
  12.    New Mia reacted to a post in a topic: Low carb products
  13.    New Mia reacted to a post in a topic: Does everyone but me have a nutritionist?
  14. I don't know how to copy the comment relevant to my response yet - so this is about feeling sluggish without your vegetables. Me too!!! I added Amazing Grass - it is supposed to have the nutrition of 7 servings of vegetables and only has 30 calories. Mix it in Water with Crystal Light lemonade and pour in liquid B12 - shake up and drink away. Has worked like a charm the last few weeks. Sent from my iPhone using the BariatricPal App
  15.    sweesee reacted to a post in a topic: Is your surgery a secret?
  16.    Clementine Sky reacted to a post in a topic: Is your surgery a secret?
  17. Wow! You are an inspiration! Congratulations! You did a lot right to get to this point in 6 months. Sent from my iPhone using the BariatricPal App
  18.    VSGAnn2014 reacted to a post in a topic: Is your surgery a secret?
  19.    Tara1992 reacted to a post in a topic: Is your surgery a secret?
  20.    New Mia reacted to a post in a topic: Transformation Tuesday
  21.    New Mia reacted to a post in a topic: Is your surgery a secret?
  22. The only person in my life that knows is my husband. I told work that I had a GI issue that needed repair - sort of true. I don't want to hear other people's opinion - they haven't walked in my shoes. This is my life - my body - and my choice. When people comment on my weight loss I genuinely thank them. When they ask how - I say low carb, low fat and high protein. It's the truth. They all see me drink my Premier Protein or GNC shake and think nothing of it. I've even shared one or two with a hungry co-worker. Sent from my iPhone using the BariatricPal App

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