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leighinMS

LAP-BAND Patients
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Everything posted by leighinMS

  1. Hi. I'm new here but I need your help. I was banded on June 5, 2009. I've lost about 65lbs but my weightloss has slowed. I only lost 3lbs last month. My motivation to exercise is just not where it should be. I hate outdoors and the closest gym is about a hour away. Do you know of any exercises that a trying to reform couch potato might enjoy. Need to be low impact because of bad knee. Please HELP.
  2. Im in. This may be just what I need to keep me focused during the holidays. Going to md for adjustment in am. Hoping it goes well.

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