Hello friends, today I am doing the walk of shame. I was banded on Sept l, 09 and am down l4 lbs. Today I dont know what happened, but I ate like there was no tomorrow.
I had chowmein and orange chicken for lunch (ate the whole thing) and since I had already blown it for the day I went to Starbucks and had a iced caramal (non fat) machiatto with (wait im not done) a piece of coffee cake:eek:.
I have been doing so good. I feel so ashamed. I dont get my first fill until Oct l6th. I have to admit that I am hungry every day and my weight loss has been pure will power. I am only 3 (4 by tomorrow) lbs to wonderland and was so excited to get there. Why did I do this to myself?
I'll start over tomorrow. I just had to vent.