with my luck, I won't be surprised if that happens to me.
I am on week 2, I have lost 6 lbs so far (had not lost any weight in well over a month).
I am doing 3 days of liquids instead of 2.
I think my main problems are drinking while eating and drinking calories
I need to cut out sugar in my coffee and the occasional soft drinks. I also drink a fair share of orange juice and apple juice, which I hear is not good :thumbup:
I do not eat sweets, candy, ice cream, chocolate, etc...
My name is not really Tony btw :thumbup:
Hello all.
I have had an obesity problem all my life - as does everyone in my family.
Four members of my family have the band including myself. I also know several people with the band.
I am the worst example out of them all. I was banded almost 3 years ago and have only lost 27lbs (267 to 240). I have struggled to work off every bit of that. I have been 240lbs for months now. I have a bowflex, free weights and an elliptical. I exercise 2-4 times a week. I feel as if I am cursed.
I have had 3 fills. I went in for another fill today, but I could not get the white Fluid down (stuff you drink for x-ray). The Doctor had to take it out and said I had to make do with what I had in me already.
I have joined this site today to seek advice on losing weight.
I would really like to get down to 199, but I would be very happy at 210.