tamra.

I'll get back on sooner or later...cause Apple bees was so much more important...LOL

Just stopping by; 100% off the diet *sigh* took my daughter to the dr today and got on the scale...down 2 more lbs....264.2....whoo hoo!! so now i wonder what I was before I stopped dieting a week ago...I coulda been under 260!!! =( wake up call!!!! but on another note, down 20 lbs!! 14 to go!!

Hi Jess! I am around, reading once in a while; I kinda started venturing to other parts of this site, looking for more bandish discussions, etc...:frown: Hi Candra!! Thanks for texting me this morning! hehe!

Hi all, yes to the ones looking for me I am still here - have alot going on right now personal and work wise, so havent been up to posting. sorry. also, not following the diet very well right now which is horrible but i will be back on track really soon. My appt with Baggs was changed from Sept 8th to the 17th, so I hope to be down a good amount then.....as of today I am down about 20.4, so I am on the way. just need to watch my eating because its pretty bad right now. hope your all well and doing good...see ya around!

Hi !! I am Tamra from Northern CA; 26 yrs old. Currently on a "weight loss plan" to loose 32 lbs pre op...I have loss approx 20 so far, so 12 more and I can start the band process with Kaiser! whoo--hooo!! just looking to make some friends, and chat with others :thumbdown:

Congrads Christine!

I NEVER thought about FMLA, I was just going to use all my vacation time....who do I contact for that? I haven't taken any time besides my maternity 3 years ago, so I have no clue what happens, etc cause HR @ Longs did everything for me....

is that all you did or did you follow the recipe to? any cheese on yours?

I lost ALOT on South Beach. It was a fun diet. I was 272 when I started it and got to 258 in less then 2 months, but i got the flu and stopped after.

Can you post it again, I didnt see but I wanna try it!

Good morning! I am here Jes, my boss is out till later, and I don't have much to do so I am just kinda sitting here. Had my atkins shake, drinking some water now. I too have said this will be a good week, and I have vacation next week *yay* so Jes, if you can get me an interview that week....LOL JK.... Happy Monday everyone!!!

like Heather, I had the same surgeon as her and I have to loose 32 lbs pre surgery...so far down alittle over 18...I expect to have Surgery in Dec/Jan as well.

i just did 45 mins non stop cardio...its called turbo jam. love it, im sweating down my face and my legs are shaking...i pushed the shit outta myself lol

yeah i switched it up alright. 3 pieces of pizza, a handful of peanuts and some cheez and crackers. great tamra.

okay seriously i feel like a failure today. b - venti coffee, 2 pieces of bacon, nibbled on some crumbs l - 1 chicken breast with HELLAV PITA CHIPS...thanks mom.... i feel bloated, and i feel like i wont last much longer...i guess my will power isnt as great as i thought,

can you give me some examples?

breakfast - 2 pieces of bacon, venti skinny latte....which sucks is my ex brought me the coffee, i took one big swig and swolled...SWEETNESS!!! I look at the cup and he didnt get me sugar free!!!!! thanks alot. i had to go back to get the correct coffee, and forgot to say decaf.....whoopsie

morning jes! hi everyone else! just checking in, at 267 flat this morning, doesnt seem like i am loosing at all anymore. i may need to send my food log to Robin which scares me, because i dont eat alot....imma drink my 64 oz water today and just keep it cool.... have a nice sunday!!!

Hope you all had fun today!! As for me, yes but i ATE. B- 1 piece bacon, 2 turkey sausages and a venti coffee L- 1 BBQ chicken breast (plain no sauce), 3 and a half pork ribs plain, and a scoop of salad. 2 bottles of water and a diet pepsi.... D - not worried right now... maybe i didnt do TOO bad...i avoided the cakes and brownies!!

I wont be there, church picnic have fun everyone!!!

I could have but I ate dinner already good job heather!!!!

I rock, I took my mom and daughter to KFC/A&W, and i didnt get ANY FOOD nor take a bite...whhooo hoooo before I woulda just because it smelled good...i got a diet soda tho...LOL

Will do! they sent em to my email =)~

Jes I just applied for a few admin jobs on the site you sent me

Nicole YAY!!!!!!!!!!!!!!!!! THATS AWESOME!!! Thanks Jes, I know something will happen....if it isnt a new job, hopefully I can make better choices at work... Well, tonight I am eating more then 3 oz meat, Im hungry *shrugs* but I am staying home tonight and going to do my workout DVD "turbo jam"