Dee

Been doing good still have be mindful. Put on some 131 like to be closer to 125. Off sugar need to slow down with carbs Wheat thins are soooo easy to eat! Don't know what 5:2 is will look it up. Over 3 years and still love this sleeve. I know I will be back closer to 125 before it would have been a flash and gain gain gain. Still struggle with protein done with the "manufactured" stuff powder, bars chicken is my staple and eggs (sometimes they don't set well with me) Also eat grains that have protein. Need to "log" in food to get my protein up. Visual person! Hope all is well Oregondaisy

Congrats on the baby girl! Had an injury slowed me down depressed put on a few up to 131 Sunday been carbing. Back on track. How is everyone else? Dee

in the beginning I weighed once a month! It is not all about the scale. I look at myself as a retired dieter. Yes I watch my food but after 3 years I have maintained. my very best advise is FOLLOW YOUR PLAN! and Keep logging in here. best to you on to skinney (yes you can be skinney!!) Dee

welcome to new "members" Sunday 5/26 125# so glad warmer weather is here serious training (run/swim/bike) in my future! Dee

June 13, Glad you are checking in. STOP. You can do this without gaining anymore! Start a food log, Do whatever you need to do. I admire you. It would be so easy just to call it quits but I know since you are logging in you still are in the sleeve "groove" I am having a hard time again. The vegan thing just isn't cutting it I has put me in "carb crazy" gonna rethink this. Today 127 yikes. As you know some would say no big deal but this is why I still log in! Dee

I really would love an thigh lift ,where did you have it done, cost.. Dee

Denise, Did you ever get plastics??? Dee

5/5 124. June 13 how r u doing??? Dee

April 14 125 Missed last week 122 why too thin ribs where showing it is amazing how a few pounds make a difference now. June 13, Don't give up!! 3 more to go..Baby is #1 right now Dee

Back up to 125 adding more food to my Vegan Diet. Going to change my goal to under 125 vs 127. Hope all is well

124 lost some due to new eating Vegan, Working on getting enough Protein. Amazing I feel much better, Still not 100% of my goal i.e. still eat some Cookies etc that qualify (no dairy) Gingersnaps who knew. June, Boy or Girl? I am expecting a new granddaughter soon my daughter has a sleeve she is doing well Dee

June 13 When is your due date? Hang in there!! me Sat 126 Dee

Thanks for sharing your recipe.Alas I don't eat onions (allergy) so it really limits food choices. All the veggies burger and "crumbles" I have seen have onions. Can't even find vegetable broth without onions! Onward to Vegan world Dee

Like this thread. Been exploring different foods made quinoa with vegetable broth. Got some firm tofu, going to "fry" it in peanut oil. I am excited about making this work for me. I do have some food issues I DO NOT do onion, garlic or peppers. I am going to find a soyburger recipe (I used to make them back in day when I was "into" health food) Please post any recipes would love to try chili. Dee

back to 125, working out, (training for 1/2 marathon) no sugar (been changing my diet to vegan) It is amazing to me how much Protein there is in "other foods" besides dairy and meat. It has been almost three years since I was sleeved now is the time for "clean" eating. Dee