Everything posted by LittleBird
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07/25/06 ~
I wonder why the heck they don't take a debit card - its like the same thing as a credit card....wierd!
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Measurements
way to go! It feels like your naked up there, huh? At least for me, but once its up its the begining of "accountability" AND support AND honesty- thats the way I feel anyway. Can't wait to watch your progress!
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Liquids Day 5
That is so great your aunt is coming to help out! That kind of support is wonderful. I'm excited to get started even though I know the liquid diet post op might be tough - it will mean I'm on my way!!
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Support Group Meeting Arlington
I never even thought about insurance covering the fills. The insurance I have is pretty cut and dried that it won't cover any type of WLS for any reason. I guess I just assumed they wouldn't cover anything, including fills. I'll have to check on that. I have the Northwest Fill Center ready to do my aftercare - that is who hosts the Arlington support group too. I think its only $125 for fills. I figured I'd just have to pay out of pocket on that.
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Support Group Meeting Arlington
My surgery is $8,500 plus round trip air fare for my husband and I - about $700. So, $9,200. I'm financing it so there is that added cost. I'm thinking of it as a car payment....
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Support Group Meeting Arlington
Price. I'm self-pay. There was no way I could do it locally...and afford it. At first I was against it "no way I'm going to MX" but I've talked to so many people who've had good experiences, I couldn't see why not....
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August Band Crew!!!!!
Did I already say "me too!". I got a head start on Atkins, but taking it more seriously today!
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Support Group Meeting Arlington
Yep - might as well be Arlington. I haven't been banded yet, but they welcomed me to the support group and said before hand is the best time to "get connected". I think every insurance gives a denial before they say yes - its like they want to see how bad you are willing to work for it! I'm looking forward to meeting some locals for before and after my surgery - I think that connection, support, and common goals are paramount to the success of this thing!
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Thirtysomething's
I am the 31 year old mother of a 10 (almost 11) and a 14 year old. I'm married (they say the 3rd time is the charm) to an "older guy" - he's 49. Anyone else have feedback on the "saggy skin" issue? All I've figured out so far is WATER - lots of WATER is the best hope in keeping firmer skin after weight loss.
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Day 12 - Butting out
It's August 1. This is the day I said I would quit smoking. I was going to like 2 weeks ago, but changed my mind. I hafta quit no matter what, but it is like 2 days before the Dr. said...I figured the 1st was an easy day to keep track of....So I'm smoke free. Taking it one minute at a time. I still haven't lost any more weight - other than the 6 lbs. That worries me - in an off handed way. I want to lose at least the 10 the DR. said to - and any more would be "cherries on top". I'm following the Atkins diet, but I think I'm munching more than I should - its that whole "this will be the last I'm going to have in a while". So even though I am staying low carb, I'm eating too often. To solve that, I'm at work with 2 Atkins shakes - its almost 2:00 and I'm not hungry and I don't have a headache, so that is a good sign. Didn't walk yesterday, but did do 1/2 mile the day before. Flat at 3.0 MPH. I was in a hurry, so didn't do the mile. I'm still trying to figure out what - other than SF Jello and broth - qualifies as clear liquid, but I guess the Nutritionist will let me know for sure.... 10:00 p.m. Update so I keep track. I walked just over 1.25 miles at an average of 3 MPH. I added an incline the last quarter mile, but only 1%. Walked for ALMOST 30 mins including warm up and cool down. Also pure honesty and accountability, I came home and ended up having 2 and a half cigarettes. Shit! I have this 2 day buffer, but I really wish DH didn't smoke - if they weren't here, I wouldn't have cheated!
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Day 12 - Butting out
It's August 1. This is the day I said I would quit smoking. I was going to like 2 weeks ago, but changed my mind. I hafta quit no matter what, but it is like 2 days before the Dr. said...I figured the 1st was an easy day to keep track of....So I'm smoke free. Taking it one minute at a time. I still haven't lost any more weight - other than the 6 lbs. That worries me - in an off handed way. I want to lose at least the 10 the DR. said to - and any more would be "cherries on top". I'm following the Atkins diet, but I think I'm munching more than I should - its that whole "this will be the last I'm going to have in a while". So even though I am staying low carb, I'm eating too often. To solve that, I'm at work with 2 Atkins shakes - its almost 2:00 and I'm not hungry and I don't have a headache, so that is a good sign. Didn't walk yesterday, but did do 1/2 mile the day before. Flat at 3.0 MPH. I was in a hurry, so didn't do the mile. I'm still trying to figure out what - other than SF Jello and broth - qualifies as clear liquid, but I guess the Nutritionist will let me know for sure.... 10:00 p.m. Update so I keep track. I walked just over 1.25 miles at an average of 3 MPH. I added an incline the last quarter mile, but only 1%. Walked for ALMOST 30 mins including warm up and cool down. Also pure honesty and accountability, I came home and ended up having 2 and a half cigarettes. Shit! I have this 2 day buffer, but I really wish DH didn't smoke - if they weren't here, I wouldn't have cheated!
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New Here
Hi Regina! Welcome to the group! Glad you took the time to post. Poke around, let us hear you! Your feedback and input can be very helpful to others - like me! Good job with your 38 lbs so far!
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Day 10 - "the camera makes me look fat"
I told my husband that "the camera make me look fat" is just what fat people tell themselves to try and make themselves feel better. We had this disucssion after having him take some current "before" photos for my journey. I hate these photos. But I realize its important to have an accurate way to measure my future results! I'm taking measurements on my left side. Today at 249 lbs they are as follows: Upper arm: 16 3/4 in. Chest: 46 3/4 Waist: 42 3/4 hips: 52 Upper Thigh: 28 1/2 Calf: 17 3/4 I hate those measurements too. :phanvan I ordered Omnitrition Liquid Vitamins today. They have a better absorption rate and Elaine (step Mom who is an RN) said the people she knows who do well with WLS have all used some form of liquid multivitamin. Here are my before photos - in my unflattering purple bikini. I'm going to wear this for all my photos - until it starts to fall off me anyway! I think wearing the same thing each time is a good way to really see a difference. Posting them here for the world of LBT to see is daunting, but I feel compelled to share my starting point.
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Day 10 - "the camera makes me look fat"
I told my husband that "the camera make me look fat" is just what fat people tell themselves to try and make themselves feel better. We had this disucssion after having him take some current "before" photos for my journey. I hate these photos. But I realize its important to have an accurate way to measure my future results! I'm taking measurements on my left side. Today at 249 lbs they are as follows: Upper arm: 16 3/4 in. Chest: 46 3/4 Waist: 42 3/4 hips: 52 Upper Thigh: 28 1/2 Calf: 17 3/4 I hate those measurements too. :phanvan I ordered Omnitrition Liquid Vitamins today. They have a better absorption rate and Elaine (step Mom who is an RN) said the people she knows who do well with WLS have all used some form of liquid multivitamin. Here are my before photos - in my unflattering purple bikini. I'm going to wear this for all my photos - until it starts to fall off me anyway! I think wearing the same thing each time is a good way to really see a difference. Posting them here for the world of LBT to see is daunting, but I feel compelled to share my starting point.
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Liquid Vitamins?
I've had previous experience with a brand called Omnitrition - they have a liquid Vitamin called "Omni 4" that has GREAT absorbtion. With all the people on here, I'd guess someone has heard of that brand. Any feedback is appreciated. What are "whole food" Vitamins? I guess I could just google it too.....
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Liquid Vitamins?
My step mom said the people she knows that have had great success have used a liquid multi vitamin for better absorption. Any one have experience with this?
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Day 9 - birthday
My girlfriend turned 34 yesterday and invited my DH and I out. We went. It was a nice time, however everyone kept saying how worried they are about me going to Mexico for surgery. It's frustrating when people don't know anything about a subject and still have an opinion on it....Her BF put his arm around me and said "You know it all comes down to diet and excercise" No kidding?! I'm glad he told me - and to think I thought you could lose weight magically....
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Day 9 - birthday
My girlfriend turned 34 yesterday and invited my DH and I out. We went. It was a nice time, however everyone kept saying how worried they are about me going to Mexico for surgery. It's frustrating when people don't know anything about a subject and still have an opinion on it....Her BF put his arm around me and said "You know it all comes down to diet and excercise" No kidding?! I'm glad he told me - and to think I thought you could lose weight magically....
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August Band Crew!!!!!
I'm not nervous exactly - a little scared....my jornal entry today tells about a "quasi dream" I had about the surgery too....
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Day 8 - dopamine and sex
I was reading that "dopamine" is the brain trigger in the "reward center" of our brains. Now I don't really know what the heck that means except that it happens when I eat - its only common sense - I enjoy eating therefore my brain puts out "dopamine" when I do. So, I got to thinking, I just need to have that happen in some other way - besides food especially when I get banded. So I told my husband that sex also triggers dopamine. He smiled. I didn't use the treadmill last night - traded that excercise for *ahem* something else....I'm not a big sex fiend, but hey if it keeps me out of the fridge...why not! Speaking of the fridge, I have this "middle of the night" eating thing I do. :hungry: I'm worried about how that is going to be impacted with the band. I get up, I eat, and go back to bed. I guess I'll have to put a lock on the kitchen area or something! As I feel asleep :notagree last night I was "on the table" being put under for surgery, but I wasn't all they way out - I was terrified the Dr. was going to cut me and I'd still feel it.....My subconsious trying to tell me something.....hmmm.
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Day 8 - dopamine and sex
I was reading that "dopamine" is the brain trigger in the "reward center" of our brains. Now I don't really know what the heck that means except that it happens when I eat - its only common sense - I enjoy eating therefore my brain puts out "dopamine" when I do. So, I got to thinking, I just need to have that happen in some other way - besides food especially when I get banded. So I told my husband that sex also triggers dopamine. He smiled. I didn't use the treadmill last night - traded that excercise for *ahem* something else....I'm not a big sex fiend, but hey if it keeps me out of the fridge...why not! Speaking of the fridge, I have this "middle of the night" eating thing I do. :hungry: I'm worried about how that is going to be impacted with the band. I get up, I eat, and go back to bed. I guess I'll have to put a lock on the kitchen area or something! As I feel asleep :notagree last night I was "on the table" being put under for surgery, but I wasn't all they way out - I was terrified the Dr. was going to cut me and I'd still feel it.....My subconsious trying to tell me something.....hmmm.
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Flappy skin?
I'm totally worried that I'm going to have flappy skin - I am not going to undergo more surgery - thats how I feel now anyway. At 31 does anyone know if I am doomed to have excess skin after weight loss, or are there techniques to help firm the skin?
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Another place to put things
It's good to realize WHY you are scared of success (you mentioned if you lose those 15 lbs what people will expect from you...)- so you can face that fear, realize its not the way it has to be and accoplish your goal in spite of the fear.
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Day 7 - commitment and peaches
I got my loan docs today. I realize I paid a deposit and purchased airline tickets, but in the back of my head, I keep saying - if I change my mind, it'll be ok - not too much money on the line....with these loan docs I'm commiting 100%. Signing and going to get copies of everything to fax then overnight to them. Not having the highest credit score (which I still don't understand! I've worked so hard the last 4 years and its still low!) my finance options were limited. The rate is not the greatest and there is a loan fee that is ludicrus, but even if I don't pay it off early, I'll still be paying much less than having a US surgery I'm thinking of it like a car loan....besides I'm going to save money every month on food and not buying cigarettes! I haven't quit smoking yet. August 1st is the day.... I'm down another pound. Could be more, but my scale is screwy so I'm being conservative. I know the Atkins induction doesn't include fruit, but my DH stopped at the produce stand and got fresh peaches - I had one for breakfast. There is nothing like the taste of that juicy fruit as it drips down your chin - it was so refreshing.... Walked again last night - 1.25 miles at about 3 MPH. Slow I know, but I don't have anyone to impress. I just want to build on a regime I know I'll stick to and keep progressing.
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Day 7 - commitment and peaches
I got my loan docs today. I realize I paid a deposit and purchased airline tickets, but in the back of my head, I keep saying - if I change my mind, it'll be ok - not too much money on the line....with these loan docs I'm commiting 100%. Signing and going to get copies of everything to fax then overnight to them. Not having the highest credit score (which I still don't understand! I've worked so hard the last 4 years and its still low!) my finance options were limited. The rate is not the greatest and there is a loan fee that is ludicrus, but even if I don't pay it off early, I'll still be paying much less than having a US surgery I'm thinking of it like a car loan....besides I'm going to save money every month on food and not buying cigarettes! I haven't quit smoking yet. August 1st is the day.... I'm down another pound. Could be more, but my scale is screwy so I'm being conservative. I know the Atkins induction doesn't include fruit, but my DH stopped at the produce stand and got fresh peaches - I had one for breakfast. There is nothing like the taste of that juicy fruit as it drips down your chin - it was so refreshing.... Walked again last night - 1.25 miles at about 3 MPH. Slow I know, but I don't have anyone to impress. I just want to build on a regime I know I'll stick to and keep progressing.