soocalchic

No cigs for you chew gum..

Measure out your food. I started at 3oz on a scale. Once you know your body a little better you can add more food. Slow down when you eat don't drink while eating you'll be ok

tuna in a cucumber boat super low cal

One year down 78lbs after my sleeve I'm at goal now

my hair fell out by the handfuls, but it also grew back in. My hairstylist said not to worry about it that she sees lots of people who lose hair after a major surgery and that it always grows back. She pointed out my new baby hair that was growing back and I was stoked.. I have a full head of hair now. I'm a year out

aww thanks

thank you I appreciate your kind comments there are days that I don't see it..

I realized I am comfortable where I'm at.. I'm getting physically fit so more muscle If it makes me lose another couple lbs then I will be ok with it too.

lol

I'm straight too. I can always compliment a woman when I see a good looking one.. Thank you

kudos to you and the misses you guys look awesome

lmao LV I think wearing a bacon jacket might make us all look more attractive

aww Molly thanks and giving my turkey a bacon jacket was a good idea the breast meat was so juicy

yes that's bacon lol

where is this at Laura?

Here are some pics from my ThanksGiving Day dinner

I'm a year out and I drink coffee everyday been drinking coffee since I was about 3 months out

Ok so not the business suit but ThanksGiving dinner outfit LITTLE Black Dress

I have hip pain and was just diagnosed with FAI I'm doing physical therapy to make it better. I tell you working on core strength works

lol you're too cute I will post some pics as soon as I have time

thanks guys it's been a journey for sure

Hadn't realized, really how thinish I've gotten. My mother gifted me a business suit in a size 12. Now this has no stretch so I was like that's not going to fit. She made me try it on, reluctantly I did and it fit like a glove. At my heaviest I was busting out if a size 24 so I'm super stoked.. I think I'm at a good spot after a failed lapband and then being converted to a sleeve a year ago I can finally say I'm at goal.

Add me on MFP if were not already friends Soocalchic

Cooking, spending time with family oh yeah and eating for sure

Amen