doodle1

I am sabotaging my self, also. I have been banded for 16 months and have lost 56 pds so far. Some times I really think I need to talk to a pro about my problem ! LOL I think I have done this to myself and don't really know what to do about it. I chose not to tell any one where I work b/c of all the negative comments and opinions. The problem is, I am usually very open about things in my life and now I feel like I am lieing to every one. When I first started losing weight, ppl would ask me how I was doing it and I would tell them I just cut back on my food and walked more. Now that I'm still losing, some of them want to go on my diet. I also want to tell some of them b/c they are really struggling with their weight like I was !! But I can't ever tell them b/c I don't want to be known as a liar!! I really think I made the right choice by not telling, I just have to convince my heart and mind and get on with my new healthly life style ! Well, I certainly feel better !! Thanks for letting me vent !!

My favorite shake is pour some diet orange soda, about 2 cups, 1 scoop vanillia whey protien, ice cubes and when I have some crushed pineapple, I throw that in. I know that we're not supposed to have soda but when you blend it up, it loses it's fizz. I've also tried diet cherry, strawberry, and just regular cola. Tastes sort of like a coke float!!