garrymcfall

i can completely understand you being concious about going to the gym but you will find it the opposite, people will support you. If you can bring yourself to doing that then get outside and walk and when you know no one is around and looking, pick a spot in the distance maybe at first 20 feet away and run to it, then gradually increase tht distance. Trust me after a month you will notice a huge difference and you wont even think about being concious but you need to do it 4 times a week and stick at it for a month and I promise you will feel better and fitter. Try it.

Here is a pic of mine, i am 3 weeks post op and it had went away but came bck

Hi there I am 3 weeks out and that is exactly how mine looks, i panicked a little and been to a&e they say its a collection of blood and offered nothing to treat. Do you still have yours. Garry

like all the other guys cnt fault the service of Dr De Bruyne and his staff, there is a great thread tht his patients chat on i have posted the link, you will get all your answers there, good luck, feel free to ask any questions. Garry http://www.lapbandtalk.com/f11/anyone-know-dr-de-bruyne-chris-41669/index142.html