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rustypup

LAP-BAND Patients
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Everything posted by rustypup

  1. Sorry, but I am 10 months out and still doing it! It was less until I had my first fill, now more often. As long as the pounds come off, I will deal with it. Barb
  2. Hi, I had my first fill and I was ok for the about 2 weeks and then I have been having trouble eating. I eat a little and it get's stuck! Is this normal? I like feeling full, better than tight! I have been trying to eat slower and it is helping. Good luck, Barb
  3. I think it would be great! I love the picture. Good luck on the weight lose. Barb
  4. Hi All, My Dr will not give a fill, when you are losing weight. The band did a good job for me, for 9 months! I have also been using an exercise bike. Then it just happened, I would eat my mean and 2 hours later I would have to eat again! That was not good, I put back 4 pounds! So, I said it is time for a fill. I have a standard size (10cc) band and I now have 3cc in it. It was empty until I had the fill. Good luck to all, Barb
  5. Hi, You need to drink the protein shakes! That is the only way to get the protien, you need to heal! It takes time, the pain will go away. Good luck! Barb
  6. Yes, It works! I have lost 86 pounds in nine months. I just had my first fill and I hope to lose more. Good Luck! Barb
  7. It has been 9 months and I am going for my first fill on 8/17. I have a 10 cc band in me and I also have to go to xzay to have it done. I do not like needles! I new that I would have to have fills when I got my band, but I still do not like needles! I was told that I will be on liquids for 2 days after.
  8. I wait 1 hour after eating to drink and I do not have acid reflex. I can not eat bread, so I do not even try! I once tried drinking when I was stuck and that was the worst thing I could have done! I normally can eat most foods. Maybe, I am just changing. barb
  9. Hi, My band normal works like yours. But, in the last week, I have had some problems with food getting stuck/PBing. Has this happened to anyone else? Barb
  10. Hi, I am almost at the 9 month point and I have not had a fill! But, in the last week, I have had some problems with food getting stuck/PBing. Has this happened to anyone else? Barb
  11. Hi, Try going to the support group, the meeting do help. The next one is 7/1. Maybe we will see you there. Barb
  12. Hi, I had my surgey almost 9 months ago! This was the best thing I did for me. I also thought about what I would not be eating anymore and it was scary to me. But I had the surgey anyway! The only thing that I have trouble with eating is bread. So I don't eat it! I do wraps or peita bread. Soda is not in my vocabulary anymore, and I don't miss it. I drink a pitcher of crystal light every day. I am doing great and so will you. Don't think about the food, think about all the new clothes you will be buying. :thumbup: Barb
  13. If you go to Quick Links and then to Edit Signature, then click on the link to the tracker, put in your password, you will then be able to update it. Good luck Barb
  14. I did it! I did it! I am at 299 pounds.
  15. Hi, I started at 359 and it is 3 months later and I have lost 44 pounds. It only happened because I am exercising every day! Are you exercising?
  16. I went for my 3 month check up and the scale read 302. I was hoping it would be under 300, but I will take 302. But, I am so looking forward in seeing that scale read 299.
  17. I have only 7 more pounds to go, and I will be under 300. I can not wait!!! Good luck to all, Barb
  18. SIUH has a very good support group and they will be meeting 1/7 at 6pm. As for the boring food, look at it this way, you are 1 week down. I known I just wanted to get through those first 6 weeks after banding. Now, I am eatting normal foods but in alot smaller portion. Keep up the good work, Barb
  19. Hi Beth, Yes, I had lost 13 pounds before surgery. I have to be at work for 8am, so I eat when I get there. I also can't eat as soon as I get up. As for lunch and dinner, I eat chill or stews and I freeze some of it for later. I make chicken, turkey and beef. I add salad to get my veggies in. I try not to eat dinner to early, or I am hungry by 11pm. And of course exercise! Something I never did before. Any weight off is a great job! Good luck on your journey, Barb
  20. Stop kicking yourself! :tt2: It is not easy for any of us. You are trying to change a life time of bad habits. It takes time to learn new ones. You have two freinds that will help you get back on track. Talk to them and ask for the help you need. Good luck, Barb
  21. Hi, Good to see more people from SI on this site. How are you doing post op? Good I hope! I was banded in Nov. 08, so if you have any question, just ask. Talk to you later, Barb
  22. I think this is a subject that every bander ask's, I known I have! I known that I can eat more for dinner than I do for my other meals. I thought that I was doing something wrong, when I am not. Breakfast has only been lasting me 3 hours, were lunch and dinner last 4 to 5 hours. But known that I have read this thread, I do not feel as confused as I did. I want to thank everyone that replyed to this post it was very helpfull. :tt2: Barb
  23. This was posted by another bander. I found it helped me when I was post op. I hope it helps you! Barb Here are the lists that my nutritionist gave to me for the different stages of eating after having surgery. The moderator may want to make this thread a sticky for those who don't get defined lists, as I've noticed a lot of questions about this topic in the past. *STAGE 1 - liquids START: When you return home from your surgery DURATION: For 2 weeks post surgery, or until your next dietitian appointment. DIET: Clear and full liquids GOAL: Aim for at least 64 ounces of Fluid for the day by continuous sipping. LIQUIDS RECOMMENDED: Water 100% fruit juice (No sugar added) Bouillon Strained soups or broths Skim or 1% milk Soy milk Milk shakes - thinned Gatorade or equivalent sports drink Yogurt smoothie drinks - not including homemade Crystal Light sugar free beverages Herbal or decaffeinated tea or coffee Popsicles (Pedialyte) LIQUIDS TO AVOID: Citrus juices (orange, grapefruit, pineapple) Acidic liquids (tomato juice, tomato soup, buttermilk) Caffeinated beverages (coffee, tea) Carbonated beverages (any soda pop, seltzer, or tonic water) Homemade fruit or yogurt smoothies Anything that seems liquid but is not (Jello, yogurt, pudding, ice cream) *Do pour test* *STAGE 2 - MUSHIES START: 2 weeks post surgery DURATION: Up to 2 weeks post liquid stage DIET: Soft food GOAL: Aim for a meal capacity of about 1 cup (8 ounces) for 3 meals per day. Aim for fluid intake of 48-64 ounces per day. FOODS RECOMMENDED: Milk (skim or 1% only) Cottage cheese eggs (poached, scrambled or soft boiled) Blended cream soups Yogurt Low Fat Cheese - unmelted Peanut Butter Tofu (silken only) Pudding Applesauce or other fruit sauces Canned fruits Mashed potatoes Cream of Wheat or oatmeal (diluted with milk) *STAGE 3 - SEMI SOLIDS START: 4 weeks post surgery DURATION: 2 weeks post mushies stage DIET: Semi-solid food GOAL: Aim for a meal capacity of about 1 cup (8 ounces) for 3 meals per day. Aim for fluid intake of 48-64 ounces per day. FOOD RECOMMENDED: Deli cuts of meat Canned flake meats such as tuna or chicken Ground meats like ground beef or ground turkey Beans Tofu Baked fish or crab meat Pasta, rice, and corn Fresh fruit - eliminate skins Cooked vegetables - avoid celery, asparagus or broccoli stalks Low Fat melted cheese FOODS TO AVOID FOR MUSHIES & SEMI SOLID STAGES: Caloric beverages - sweetened tea, soda, lemonade, juices Ice cream, frozen yogurt, milkshakes, & smoothies Regular Jello Dry solids like breads, cereals, crackers, high Fiber foods *STAGE 4 - SOLIDS RECOMMENDED FOODS & SERVING SIZES: Protein GROUP: 1 ounce lean meat, poultry or fish 1/4 cup yogurt 1/4 cup pudding 1/4 cup cottage cheese 1 egg, 2 egg whites 1/4 cup egg substitute 1 tbsp. peanut butter 1 ounce tofu 1 ounce cheese 1/4 cup canned flake meat 1 slice deli meat 2 tbsp. grated cheese 1/4 cup shredded cheese 1/2 cup beans 1/4 cup hommus GRAIN GROUP: 1/2 slice toast 1/4 bagel or english muffin 1/2 cup Cereal (cooked or dry) 1/2 cup broth-type soup 1 oblong graham cracker 1/4 cup rice, pasta, or potato 1/2 small baked potato 1/4 cup corn 4 crackers FRUIT GROUP: 1/4 cup canned fruit (in its own juices) 1/4 cup grapes 1/2 piece fresh fruit 1 tsp. jelly or jam 1/4 cup dry fruit VEGETABLE GROUP: 1/2 cup cooked vegetables 1 cup raw vegetables 1/2 cup tomato juice 1/4 cup tomato sauce or salsa OTHERS GROUP: 1 tsp. oil, butter, or margarine 1 tsp. mayonnaise 1 tbsp. Miracle Whip 1 tbsp. sour cream or cream cheese 1 tbsp. salad dressing 2 tbsp. guacamole 4-6 almonds, cashews, or pecans 1 ounce cheese 2 tsp. peanut butter 1 tbsp. tahini 1/4 cup Cool-Whip 1 tsp. sugar, honey, or syrup COMBINATION FOODS: 1 or 1 1/2 cup per meal 1/2 cup per snack CORE PLAN: BREAKFAST: 1-2 Proteins 1 fruit 2 grains 1 other LUNCH: 2-3 proteins 1 vegetable 2 grains 1 other SNACK: 1 fruit 1 protein DINNER: 2-3 proteins 1-2 vegetables 2 grains 1 other SNACK: 1 vegetable 1 grain
  24. I also was by myself after the surgery! I just bought everything I would need before hand and I did everything slowly. I could have stayed with my Aunt, but I just wanted to be in my own home. Good luck. :Yawn: Barb

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